{"id":6215,"date":"2020-09-29T08:37:37","date_gmt":"2020-09-29T15:37:37","guid":{"rendered":"https:\/\/montage-demo.azds.com\/loscabos\/spa\/wellness\/"},"modified":"2025-12-23T16:14:59","modified_gmt":"2025-12-23T23:14:59","slug":"wellness","status":"publish","type":"page","link":"https:\/\/www.montage-rc.azds.com\/loscabos\/es\/spa\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<div id=\"wellness\" class=\"hero\">\n    <div class=\"hero__container swiper-container hero__container-- \">\n        <div class=\"hero__wrapper hero__wrapper--  \">\n                                        <div class=\"hero__slide hero__slide--  swiper-slide\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/uploads.montage.com\/uploads\/sites\/7\/2020\/01\/22140948\/montage-cabo-san-lucas-spa-1920x1080.webp\" class=\"hero__image \" alt=\"The lobby at Montage Los Cabos.\">\n                    <\/div>\n                        <\/div>\n\n        \n\n                    <div class=\"hero__caption\">\n                <div class=\"hero__caption-inner\">\n                    <div class=\"lazy-picture\">\n                        <img data-src=\"https:\/\/uploads.montage.com\/uploads\/sites\/7\/2020\/01\/16144138\/Spa_Montage_LC_White.webp\" class=\"hero-logo\" alt=\"Spa Montage Los Cabos logo\">\n                    <\/div>\n                <\/div>\n            <\/div>\n        \n    <\/div>\n\n    \n    \n<\/div>\n\n\n<div id=\"wellness-spa\" class=\"page-section page-section--intro-box-default\">\n    <div class=\"intro-box container\">\n        <div class=\"intro-box__container\">\n            <div class=\"row\">\n                <div class=\"col-lg-8 intro-box__content  intro-box__content--regular\">\n                                                                                                                <h1 class=\"intro-box__title c-title--black\">Bienestar<\/h1>\n                                                                <div class=\"intro-box__caption\">\n                                                                                    <div class=\" intro-box__caption--regular\"><p>En Spa Montage Los Cabos creemos que para alcanzar el bienestar personal debemos incorporar una variedad de experiencias enriquecedoras, as&iacute; como una nutrici&oacute;n saludable y una rutina de ejercicios. Por eso nos complace ofrecer una variedad de opciones para darle equilibrio a su programa de spa y su vida.<\/p>\n<\/div>\n                                                    \n                                                                                                <\/div>\n                <\/div>\n                                                            <div class=\"col-lg-4 d-flex intro-box__table intro-box__table--regular\">\n                            <div class=\"provision\">\n                                                                    <div class=\"provision__item\">\n                                                                                                                                    <h2 class=\"provision__title--regular\">Horario de atenci&oacute;n<\/h2>\n                                                                                                                            <div class=\"provision__caption\"><p><strong>Instalaciones<\/strong> | 8:00am&nbsp; &ndash; 7:00pm<br>\n<strong>Tratamientos<\/strong> | 9:00am&nbsp; &ndash; 7:00pm<br>\n<strong>Sal&oacute;n de belleza<\/strong> | 9:00am&nbsp; &ndash; 7:00pm<br>\n<strong>Boutique<\/strong>&nbsp;| 9:00am&nbsp; &ndash; 7:00 pm<br>\n<strong>Almuerzo (en la piscina)<\/strong> | 11:00am &ndash;&nbsp; 5:00pm<br>\n<strong>Gimnasio<\/strong>&nbsp;| 24 horas<\/p>\n<\/div>\n                                                                            <\/div>\n                                                                    <div class=\"provision__item\">\n                                                                                                                                    <h2 class=\"provision__title--regular\">Contacto<\/h2>\n                                                                                                                            <div class=\"provision__caption\"><p><a href=\"tel:8007722226\" aria-label=\"H&aacute;ganos saber c&oacute;mo podemos asistirle\" id=\"phone-number-1\"><script type=\"text\/javascript\">ProcessNavisNCKeyword5(\".montage.com\", true, false, false, 90); ShowNavisNCPhoneNumberFormat(\"(###) ###-####\");<\/script><\/a><br>\n<a href=\"mailto:mlcspa@montage.com\" aria-label=\"H&aacute;ganos saber c&oacute;mo podemos asistirle\">mlcspa@montage.com<\/a><script type=\"text\/javascript\">window.document.addEventListener(\"DOMContentLoaded\", () => { document.getElementById(\"phone-number-1\").href = \"tel:\" + FormatPhone(NavisConvertTagToPhoneNumberBasic(ReadNavisTagCookie()),\"1-##########\"); });<\/script><\/p>\n<\/div>\n                                                                            <\/div>\n                                                                    <div class=\"provision__item\">\n                                                                                                                                    <h2 class=\"provision__title--regular\">Informaci&oacute;n adicional<\/h2>\n                                                                                                                            <div class=\"provision__caption\"><p><a href=\"https:\/\/www.montage.com\/loscabos\/es\/spa\/menu-services\/\">Men&uacute; de Spa<\/a><\/p>\n<\/div>\n                                                                            <\/div>\n                                                            <\/div>\n                        <\/div>\n                                                <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<section id=\"fitness-spa\" class=\"page-section content-box page-section--gray\">\n    <div class=\"c-appeared c-appeared--down\">\n        <div class=\"container\">\n            <article class=\"content-box content-box--content-box\">\n                <div class=\"content-box__container\">\n                    <div class=\"row justify-content-between \">\n                        <div class=\"col-lg-7 order-lg-2\">\n                            <div class=\"content-box__picture content-box__picture--right\">\n                                                                    <div class=\"content-box__slider swiper\">\n                                        <div class=\"swiper-wrapper\">\n                                                                                            <div class=\"swiper-slide content-box__slide\">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.montage-rc.azds.com\/app\/uploads\/sites\/7\/2024\/12\/MLC-LS-Surfpls-S24-120-1.jpg\" class=\"content-box__image\" alt=\"Guy on a treadmill\">\n                                                <\/div>\n                                                                                    <\/div>\n                                                                            <\/div>\n                                                            <\/div>\n                        <\/div>\n                        <div class=\" col-lg-5 col-xl-5 order-lg-1\">\n                            <div class=\" d-flex col-lg-11 align-items-top\">\n                                <div class=\"d-flex flex-column col-12\">\n                                <div class=\"c-expander c-expander--content-box\">\n                                    <div class=\"c-expander__excerpt content-box__excerpt-wrapper\">\n                                        <div class=\"c-expander__excerpt-inner\">\n                                            \n                                                                                            <h2 class=\"content-box__title content-box__title--content-box c-title c-title--secondary c-title--black\">Entrenamiento<\/h2>\n                                            \n                                            \n                                                                                        <div class=\"content-box__excerpt content-box__excerpt--content-box\">\n                                                <p>Las amplias instalaciones del Spa Montage incluyen un gimnasio dotado con una variedad de m&aacute;quinas cardiovasculares y equipos para levantamiento de pesas. Adem&aacute;s, impartimos clases de entrenamiento, evaluamos su postura y le brindamos orientaci&oacute;n nutricional avanzada. Nuestro gimnasio cuenta con equipos de &uacute;ltima generaci&oacute;n, mientras que el estudio contiguo est&aacute; disponible para estiramientos, clases grupales, evaluaciones individuales, entrenamiento y asesoramiento.<\/p>\n<p>Nuestras modernas instalaciones de entrenamiento incluyen:<\/p>\n<ul>\n<li>Equipo cardiovascular con pantalla IFit<\/li>\n<li>Equipo de entrenamiento de fuerza Technogym<\/li>\n<li>Zona de pesas Technogym<\/li>\n<li>Piscina al aire libre<\/li>\n<li>Estudio para cuerpo y mente<\/li>\n<\/ul>\n<p><strong>MORNING FLOW YOGA<\/strong> Una clase de yoga para todos los niveles que une posturas con la respiraci&oacute;n para ayudar a energizar el cuerpo y enfocar la mente. Se puede incorporar meditaci&oacute;n y aceites esenciales.<\/p>\n<p><em>Todos los d&iacute;as a las 7 a. m. | Sesi&oacute;n de cortes&iacute;a | <\/em>&nbsp;Duraci&oacute;n: 60 minutos C&oacute;digo de vestimenta: Ropa deportiva Ubicaci&oacute;n: Gimnasio<\/p>\n\n                                            <\/div>\n                                            \n                                                                                    <\/div>\n                                        <div class=\"c-expander__shadow c-expander__shadow--gray\"><\/div>\n                                    <\/div>\n                                    <div class=\"c-expander__button c-expander__button--content-box\">\n                                        <button class=\"c-expander__button-label c-expander__button-label--content-box c-expander__button-label--\" aria-label=\"Read more\"><\/button>\n                                    <\/div>\n\n                                    \n                                    \n                                <\/div>\n                                \n                                                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/article>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section id=\"baja-wellness-journeys\" class=\"page-section content-box page-section--white\">\n    <div class=\"c-appeared c-appeared--down\">\n        <div class=\"container\">\n            <article class=\"content-box content-box--content-box\">\n                <div class=\"content-box__container\">\n                    <div class=\"row justify-content-between \">\n                        <div class=\"col-lg-7 order-lg-1\">\n                            <div class=\"content-box__picture content-box__picture--left\">\n                                                                    <div class=\"content-box__slider swiper\">\n                                        <div class=\"swiper-wrapper\">\n                                                                                            <div class=\"swiper-slide content-box__slide\">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/uploads.montage.com\/uploads\/sites\/7\/2024\/10\/14110212\/MLC-LS-Surfpls-S24-110-768x512.webp\" class=\"content-box__image\" alt=\"A couple doing yoga with a yoga instructor at Montage Los Cabos\">\n                                                <\/div>\n                                                                                    <\/div>\n                                                                            <\/div>\n                                                            <\/div>\n                        <\/div>\n                        <div class=\" col-lg-5 col-xl-5 order-lg-2\">\n                            <div class=\"offset-lg-1 d-flex col-lg-11 align-items-top\">\n                                <div class=\"d-flex flex-column col-12\">\n                                <div class=\"c-expander c-expander--content-box\">\n                                    <div class=\"c-expander__excerpt content-box__excerpt-wrapper\">\n                                        <div class=\"c-expander__excerpt-inner\">\n                                            \n                                                                                            <h2 class=\"content-box__title content-box__title--content-box c-title c-title--secondary c-title--black\">Baja Wellness Journeys<\/h2>\n                                            \n                                            \n                                                                                        <div class=\"content-box__excerpt content-box__excerpt--content-box\">\n                                                <p>Cuando reserve un tratamiento, complete la experiencia con nuestro programa de bienestar, el complemento ideal para nuestras terapias hol&iacute;sticas de spa.<\/p>\n<p>Nuestro resort ofrece muchas experiencias para que su yo interior y exterior est&eacute;n en armon&iacute;a con la naturaleza. Refuerce su r&eacute;gimen de entrenamiento con nuestras clases grupales. Estimule su mente con diferentes filosof&iacute;as y revitalice su esp&iacute;ritu con movimientos y m&uacute;sica de otras culturas. Su cuerpo est&aacute; dise&ntilde;ado para moverse, &iexcl;celebre con nosotros!<\/p>\n<p>Spa essential nutrition: Disfrute el men&uacute; saludable que hemos dise&ntilde;ado especialmente para el spa; nutrici&oacute;n balanceada y &uacute;nica para complementar su experiencia.<\/p>\n\n                                            <\/div>\n                                            \n                                                                                    <\/div>\n                                        <div class=\"c-expander__shadow\"><\/div>\n                                    <\/div>\n                                    <div class=\"c-expander__button c-expander__button--content-box\">\n                                        <button class=\"c-expander__button-label c-expander__button-label--content-box c-expander__button-label--\" aria-label=\"Read more\"><\/button>\n                                    <\/div>\n\n                                    \n                                    \n                                <\/div>\n                                \n                                                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/article>\n        <\/div>\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"parent":6209,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6215","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bienestar en Spa de Cabo | Montage Los Cabos<\/title>\n<meta name=\"description\" content=\"Spa Montage combina bienestar, nutrici\u00f3n y acondicionamiento f\u00edsico para una experiencia integral de relajaci\u00f3n en Los Cabos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.montage-rc.azds.com\/loscabos\/es\/spa\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienestar en Spa de Cabo | Montage Los Cabos\" \/>\n<meta property=\"og:description\" content=\"Spa Montage combina bienestar, nutrici\u00f3n y acondicionamiento f\u00edsico para una experiencia integral de relajaci\u00f3n en Los Cabos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.montage-rc.azds.com\/loscabos\/es\/spa\/wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Montage Los Cabos\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-23T23:14:59+00:00\" \/>\n<meta property=\"og:image\" 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Spa Montage Los Cabos creemos que para alcanzar el bienestar personal debemos incorporar una variedad de experiencias enriquecedoras, as\u00ed como una nutrici\u00f3n saludable y una rutina de ejercicios. Por eso nos complace ofrecer una variedad de opciones para darle equilibrio a su programa de spa y su vida.","_description":"field_5d63da7bdce32","revision":"","_revision":"field_5d9664f1372e5","buttons":"","_buttons":"field_5d63da99dce33","table_0_title":"Horario de atenci\u00f3n","_table_0_title":"field_5d91e679568bd","table_0_excerpt":"<strong>Instalaciones<\/strong> | 8:00am\u00a0 \u2013 7:00pm\r\n<strong>Tratamientos<\/strong> | 9:00am\u00a0 \u2013 7:00pm\r\n<strong>Sal\u00f3n de belleza<\/strong> | 9:00am\u00a0 \u2013 7:00pm\r\n<strong>Boutique<\/strong>\u00a0| 9:00am\u00a0 \u2013 7:00 pm\r\n<strong>Almuerzo (en la piscina)<\/strong> | 11:00am \u2013\u00a0 5:00pm\r\n<strong>Gimnasio<\/strong>\u00a0| 24 horas","_table_0_excerpt":"field_5d91d8a132138","table_0_note":"","_table_0_note":"field_5d91f054df595","table_1_title":"Contacto","_table_1_title":"field_5d91e679568bd","table_1_excerpt":"<a href=\"tel:8007722226\" aria-label=\"H\u00e1ganos saber c\u00f3mo podemos asistirle\">(800) 772-2226<\/a>\r\n<a href=\"mailto:mlcspa@montage.com\" aria-label=\"H\u00e1ganos saber c\u00f3mo podemos asistirle\">mlcspa@montage.com<\/a>","_table_1_excerpt":"field_5d91d8a132138","table_1_note":"","_table_1_note":"field_5d91f054df595","table_2_title":"Informaci\u00f3n adicional","_table_2_title":"field_5d91e679568bd","table_2_excerpt":"<a href=\"https:\/\/www.montage.com\/loscabos\/es\/spa\/menu-services\/\">Men\u00fa de Spa<\/a>","_table_2_excerpt":"field_5d91d8a132138","table_2_note":"","_table_2_note":"field_5d91f054df595","table":3,"_table":"field_5d91d87d32137","template":"regular","_template":"field_632d9c45a7f22","tmc_id":"tmc_6909e139e42cd_block","_tmc_id":"field_650c65b403c86","expiry_date":"","_expiry_date":"field_6397004a6de4f"},"align":false,"mode":"edit","anchor":"wellness-spa"},"innerBlocks":[],"innerHTML":"","innerContent":[]},{"blockName":"acf\/content-box","attrs":{"name":"acf\/content-box","data":{"tagline":"","_tagline":"field_5e13185ff6543","title":"Entrenamiento","_title":"field_5d94628233f68","subtitle":"","_subtitle":"field_5d94628e33f69","description":"Las amplias instalaciones del Spa Montage incluyen un gimnasio dotado con una variedad de m\u00e1quinas cardiovasculares y equipos para levantamiento de pesas. Adem\u00e1s, impartimos clases de entrenamiento, evaluamos su postura y le brindamos orientaci\u00f3n nutricional avanzada. Nuestro gimnasio cuenta con equipos de \u00faltima generaci\u00f3n, mientras que el estudio contiguo est\u00e1 disponible para estiramientos, clases grupales, evaluaciones individuales, entrenamiento y asesoramiento.\r\n\r\nNuestras modernas instalaciones de entrenamiento incluyen:\r\n<ul>\r\n \t<li>Equipo cardiovascular con pantalla IFit<\/li>\r\n \t<li>Equipo de entrenamiento de fuerza Technogym<\/li>\r\n \t<li>Zona de pesas Technogym<\/li>\r\n \t<li>Piscina al aire libre<\/li>\r\n \t<li>Estudio para cuerpo y mente<\/li>\r\n<\/ul>\r\n<strong>MORNING FLOW YOGA<\/strong> Una clase de yoga para todos los niveles que une posturas con la respiraci\u00f3n para ayudar a energizar el cuerpo y enfocar la mente. 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